Are you struggling to find happiness? Do you feel stuck or frustrated in trying to turn around negative thoughts, emotions or behaviors?
Facing these issues can feel daunting, but together, we can take steps to bring tangible change to your life through cognitive behavioral therapy (CBT). Using this solution-focused approach, we’ll prioritize your most pressing concerns and identify tools you can use immediately to empower you and begin to address your
I specialize in helping adults and adolescents navigate issues such as anxiety, depression, relationship challenges and day-to-day stressors. I am committed to creating a warm and empathetic environment so that my clients feel supported while we work together to achieve their goals.
I am a NYS licensed therapist, with a Master’s degree in Clinical Social Work from New York University. Previously, I provided individual and group psychotherapy services in school and hospital settings for children, adolescents and adults. I am currently practicing the eclectic, evidence-based therapeutic TEAM-CBT approach, created by David Burns, MD.